George Desser v15:00/2:00r...3 row
8,178
Meters
37:00.0
Time
2:15.7
Pace
480
Calories
129
Heart Rate
| Rest Distance | 624 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,802 |
| Overall Time | 43:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 119 |
May 28, 2020 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,178 | 2:15.7 | 140 | 781 | 22 | 129 | |
| 15:00.0 | 3,307 | 2:16.0 | 139 | 778 | 22 | 126 | |
| r: 2:00 | 113 | ||||||
| 12:00.0 | 2,674 | 2:14.6 | 143 | 793 | 22 | 126 | |
| r: 2:00 | 282 | ||||||
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 22 | 135 | |
| r: 2:00 | 229 | ||||||
| r624 |
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Workout Graph
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