George Desser v3:00/r...3 row
1,391
Meters
6:00.0
Time
2:09.4
Pace
84
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,391 |
| Overall Time | 6:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 124 |
April 23, 2020 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 25 | 132 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 24 | 123 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 26 | 133 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 140 |
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Workout Graph
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