George Desser v3:00/r...3 row
1,415
Meters
6:00.0
Time
2:07.2
Pace
87
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,415 |
| Overall Time | 6:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 124 |
April 23, 2020 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 25 | 136 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 24 | 129 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 138 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 28 | 143 |
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Workout Graph
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