George Desser 3x2:00/r row
1,058
Meters
6:00.0
Time
2:50.1
Pace
53
Calories
109
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 1,075 |
| Overall Time | 6:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 130 |
October 07, 2019 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,058 | 2:50.1 | 71 | 544 | 23 | 109 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 21 | 105 |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 23 | 109 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 25 | 113 |
| r17 |
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Workout Graph
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