George Desser 5:00 row
852
Meters
5:00.0
Time
2:56.0
Pace
44
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 158 |
May 12, 2019 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 22 | 93 |
| 1:00.0 | 128 | 3:54.3 | 27 | 393 | 27 | 74 |
| 2:00.0 | 119 | 4:12.1 | 22 | 375 | 16 | 80 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 19 | 97 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 108 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 25 | 108 |
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Workout Graph
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