George Desser v3:00/r...3 row
1,322
Meters
6:00.0
Time
2:16.1
Pace
77
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,322 |
| Overall Time | 6:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 153 |
| Drag Factor | 125 |
April 08, 2019 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 26 | 138 |
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 24 | 127 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 143 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 28 | 145 |
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Workout Graph
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