George Desser 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
121
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 124 |
January 25, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 121 | 22 | 113 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 22 | 100 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 24 | 23 | 111 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 23 | 115 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 23 | 118 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 23 | 122 |
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Workout Graph
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