George Desser v2:00/1:00r...6 SkiErg
2,584
Meters
12:00.0
Time
2:19.3
Pace
148
Calories
126
Heart Rate
| Rest Distance | 500 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,084 |
| Overall Time | 18:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 33 |
| Stroke Count | 483 |
| Drag Factor | 85 |
January 24, 2026 12:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,584 | 2:19.3 | 129 | 745 | 33 | 126 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 30 | 121 | |
| r: 1:00 | 94 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 33 | 125 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 35 | 127 | |
| r: 1:00 | 73 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 34 | 126 | |
| r: 1:00 | 53 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 34 | 128 | |
| r: 1:00 | 70 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 36 | 133 | |
| r: 1:00 | 126 | ||||||
| r500 |