George Desser 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
118
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 126 |
January 24, 2026 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 118 | 21 | 109 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 21 | 100 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 23 | 21 | 106 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 22 | 115 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 22 | 116 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 23 | 112 |
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Workout Graph
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