George Desser 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
120
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 126 |
January 21, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 120 | 21 | 113 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 21 | 108 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 22 | 109 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 21 | 115 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 22 | 117 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 22 | 118 |
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Workout Graph
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