George Desser 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
133
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 126 |
January 20, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 133 | 23 | 118 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 21 | 101 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 22 | 111 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 23 | 118 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 | 130 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 30 | 26 | 132 |
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Workout Graph
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