George Desser 10:00 row
2,225
Meters
10:00.0
Time
2:14.8
Pace
133
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 124 |
January 19, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 133 | 22 | 125 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 22 | 115 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 22 | 123 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 23 | 125 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 23 | 131 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 | 134 |
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Workout Graph
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