George Desser 10:00 row
2,096
Meters
10:00.0
Time
2:23.1
Pace
120
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 124 |
December 12, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 21 | 109 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 18 | 103 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 108 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 20 | 109 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 112 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 115 |
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Workout Graph
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