George Desser 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
110
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 125 |
August 12, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 670 | 22 | 104 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 99 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 105 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 23 | 102 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 106 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 109 |
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Workout Graph
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