George Desser 30:00 row
5,606
Meters
30:00.0
Time
2:40.5
Pace
296
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 126 |
July 31, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,606 | 2:40.5 | 85 | 591 | 22 | 101 |
| 6:00.0 | 983 | 3:03.1 | 57 | 496 | 20 | 90 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 24 | 107 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 22 | 114 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 22 | 105 |
| 30:00.0 | 1,066 | 2:48.8 | 73 | 550 | 22 | 92 |
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Workout Graph
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