George Desser 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 126 |
July 29, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 23 | 113 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 106 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 24 | 112 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 24 | 117 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 23 | 113 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 24 | 121 |
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Workout Graph
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