George Desser 4:00 row
706
Meters
4:00.0
Time
2:49.9
Pace
36
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
July 07, 2025 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 706 | 2:49.9 | 71 | 545 | 18 | 92 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 18 | 87 |
| 2:00.0 | 191 | 2:37.0 | 90 | 610 | 18 | 99 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 18 | 94 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 20 | 88 |
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Workout Graph
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