George Desser 10:00 row
2,047
Meters
10:00.0
Time
2:26.5
Pace
112
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 120 |
July 06, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 21 | 107 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 100 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 20 | 102 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 111 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 23 | 116 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | 108 |
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Workout Graph
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