George Desser 20:00 row
4,056
Meters
20:00.0
Time
2:27.9
Pace
223
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 121 |
April 17, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,056 | 2:27.9 | 108 | 672 | 19 | 119 |
| 4:00.0 | 787 | 2:32.4 | 99 | 639 | 18 | 114 |
| 8:00.0 | 835 | 2:23.7 | 118 | 705 | 20 | 120 |
| 12:00.0 | 804 | 2:29.2 | 105 | 662 | 19 | 120 |
| 16:00.0 | 826 | 2:25.2 | 114 | 692 | 21 | 121 |
| 20:00.0 | 805 | 2:29.0 | 106 | 663 | 21 | 124 |
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Workout Graph
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