Myron Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/23 |
15:10 |
2,725m |
2:46.9 |
RowErg |
View workout
|
07/22/23 |
1:05 |
146m |
3:44.6 |
RowErg |
View workout
|
07/21/23 |
16:04 |
2,571m |
3:07.5 |
SkiErg |
View workout
|
07/21/23 |
15:36 |
2,527m |
3:05.2 |
SkiErg |
View workout
|
07/21/23 |
12:42 |
2,039m |
3:06.9 |
SkiErg |
View workout
|
07/21/23 |
20:08 |
3,115m |
3:13.9 |
SkiErg |
View workout
|
07/20/23 |
21:45 |
4,022m |
2:42.2 |
RowErg |
View workout
|
07/17/23 |
37:22 |
6,039m |
3:05.6 |
SkiErg |
View workout
|
07/16/23 |
36:41 |
6,025m |
3:02.7 |
SkiErg |
View workout
|
07/14/23 |
31:29 |
5,051m |
3:07.0 |
SkiErg |
View workout
|
07/12/23 |
12:08 |
2,074m |
2:55.6 |
RowErg |
View workout
|
07/11/23 |
31:34 |
5,036m |
3:08.1 |
SkiErg |
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|
07/10/23 |
30:06 |
5,528m |
2:43.4 |
RowErg |
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|
07/08/23 |
22:13 |
3,029m |
3:40.1 |
SkiErg |
View workout
|
07/07/23 |
20:06 |
3,067m |
3:16.7 |
SkiErg |
View workout
|
07/07/23 |
16:55 |
3,029m |
2:47.5 |
RowErg |
View workout
|
07/06/23 |
22:11 |
3,422m |
3:14.5 |
SkiErg |
View workout
|
07/05/23 |
14:40 |
2,328m |
3:09.1 |
SkiErg |
View workout
|
07/05/23 |
14:22 |
2,229m |
3:13.5 |
SkiErg |
View workout
|
07/05/23 |
14:04 |
2,117m |
3:19.4 |
SkiErg |
View workout
|
07/04/23 |
20:14 |
3,224m |
3:08.3 |
SkiErg |
View workout
|
07/03/23 |
13:08 |
2,114m |
3:06.5 |
SkiErg |
View workout
|
07/03/23 |
13:19 |
2,023m |
3:17.6 |
SkiErg |
View workout
|
07/03/23 |
13:24 |
2,020m |
3:19.0 |
SkiErg |
View workout
|
07/01/23 |
7:39 |
1,053m |
3:38.3 |
SkiErg |
View workout
|