Myron Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/23 |
v2000m/3:00r...3 |
6,000m |
2:40.3 |
RowErg |
View workout
|
08/26/23 |
16:32 |
3,027m |
2:43.8 |
RowErg |
View workout
|
08/26/23 |
15:32 |
2,778m |
2:47.8 |
RowErg |
View workout
|
08/26/23 |
15:05 |
2,525m |
2:59.3 |
RowErg |
View workout
|
08/24/23 |
v500m/2:00r...5 |
2,500m |
3:29.4 |
SkiErg |
View workout
|
08/24/23 |
13:35 |
2,056m |
3:18.3 |
SkiErg |
View workout
|
08/23/23 |
30:00 |
5,944m |
2:31.4 |
RowErg |
View workout
|
08/23/23 |
11:24 |
2,029m |
2:48.7 |
RowErg |
View workout
|
08/22/23 |
v2:30/0:30r...10 |
5,149m |
2:25.6 |
RowErg |
View workout
|
08/22/23 |
12:07 |
2,153m |
2:48.8 |
RowErg |
View workout
|
08/21/23 |
v8:00/3:00r...4 |
3,388m |
2:57.0 |
SkiErg |
View workout
|
08/21/23 |
12:53 |
2,040m |
3:09.6 |
SkiErg |
View workout
|
08/19/23 |
5:30 |
1,020m |
2:41.8 |
RowErg |
View workout
|
08/19/23 |
v1:00/1:00r...10 |
2,217m |
2:15.3 |
RowErg |
View workout
|
08/19/23 |
11:07 |
2,045m |
2:43.2 |
RowErg |
View workout
|
08/18/23 |
13:05 |
2,022m |
3:14.2 |
SkiErg |
View workout
|
08/18/23 |
13:16 |
2,030m |
3:16.1 |
SkiErg |
View workout
|
08/18/23 |
12:32 |
2,027m |
3:05.6 |
SkiErg |
View workout
|
08/16/23 |
18:05 |
3,559m |
2:32.4 |
RowErg |
View workout
|
08/16/23 |
18:57 |
3,531m |
2:41.0 |
RowErg |
View workout
|
08/15/23 |
15:05 |
2,524m |
2:59.3 |
SkiErg |
View workout
|
08/15/23 |
15:22 |
2,520m |
3:03.0 |
SkiErg |
View workout
|
08/15/23 |
16:04 |
2,522m |
3:11.2 |
SkiErg |
View workout
|
08/14/23 |
7:14 |
1,019m |
3:33.3 |
SkiErg |
View workout
|
08/13/23 |
19:19 |
3,026m |
3:11.5 |
SkiErg |
View workout
|