Myron Smith 36:37 row
7,053
Meters
36:37.5
Time
2:35.7
Pace
377
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 115 |
March 27, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:37.5 | 7,053 | 2:35.7 | 93 | 618 | 22 | 99 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 21 | 76 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 19 | 85 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 91 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 99 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 106 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 109 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 114 |
| 36:37.5 | 333 | 2:26.3 | 112 | 683 | 23 | 116 |
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Workout Graph
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