Myron Smith 26:14 row
5,026
Meters
26:14.8
Time
2:36.6
Pace
269
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 128 |
March 25, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.8 | 5,026 | 2:36.6 | 91 | 613 | 22 | 97 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 21 | 70 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 19 | 85 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 96 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 | 105 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 115 |
| 26:14.8 | 262 | 2:22.7 | 120 | 714 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.