Myron Smith 13:12 SkiErg
2,022
Meters
13:12.8
Time
3:16.0
Pace
100
Calories
75
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 97 |
March 24, 2025 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.8 | 2,022 | 3:16.0 | 46 | 459 | 30 | 75 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 18 | 71 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 76 |
| 13:12.8 | 513 | 3:07.9 | 53 | 481 | 40 | 80 |
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Workout Graph
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