Myron Smith 32:12 row
6,026
Meters
32:12.0
Time
2:40.3
Pace
317
Calories
93
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 705 |
| Drag Factor | 109 |
March 23, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.0 | 6,026 | 2:40.3 | 85 | 592 | 21 | 93 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 22 | 76 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 19 | 83 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 90 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 95 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 101 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 105 |
| 32:12.0 | 446 | 2:27.9 | 108 | 671 | 24 | 107 |
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Workout Graph
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