Myron Smith 13:43 row
2,538
Meters
13:43.4
Time
2:42.2
Pace
131
Calories
90
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 284 |
| Drag Factor | 125 |
March 21, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.4 | 2,538 | 2:42.2 | 82 | 582 | 20 | 90 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 89 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 21 | 92 |
| 13:43.4 | 707 | 2:37.9 | 89 | 605 | 22 | 89 |
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Workout Graph
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