Myron Smith 16:07 SkiErg
2,533
Meters
16:07.0
Time
3:10.8
Pace
126
Calories
80
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 97 |
March 20, 2025 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.0 | 2,533 | 3:10.8 | 50 | 473 | 29 | 80 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 18 | 66 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 20 | 76 |
| 15:00.0 | 799 | 3:07.7 | 53 | 482 | 43 | 93 |
| 16:07.0 | 169 | 3:18.2 | 45 | 454 | 56 | 86 |
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Workout Graph
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