Myron Smith 32:59 row
6,026
Meters
32:59.2
Time
2:44.2
Pace
312
Calories
89
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 666 |
| Drag Factor | 125 |
March 17, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.2 | 6,026 | 2:44.2 | 79 | 571 | 20 | 89 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 22 | 81 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 85 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 19 | 89 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 19 | 91 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 90 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 21 | 92 |
| 32:59.2 | 570 | 2:37.1 | 90 | 610 | 22 | 95 |
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Workout Graph
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