Myron Smith 52:20 row
10,025
Meters
52:20.9
Time
2:36.6
Pace
534
Calories
96
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 1150 |
| Drag Factor | 112 |
March 13, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:20.9 | 10,025 | 2:36.6 | 91 | 613 | 21 | 96 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 21 | 75 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 18 | 82 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 88 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 97 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 97 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 101 |
| 35:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 99 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 102 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 102 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 106 |
| 52:20.9 | 481 | 2:26.4 | 111 | 683 | 24 | 109 |
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Workout Graph
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