Myron Smith 6000m row
6,000
Meters
32:14.1
Time
2:41.1
Pace
315
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 103 |
March 10, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.1 | 6,000 | 2:41.1 | 84 | 587 | 22 | 99 |
| 7:25.9 | 1,200 | 3:05.7 | 55 | 487 | 21 | 95 |
| 6:29.3 | 2,400 | 2:42.2 | 82 | 582 | 20 | 93 |
| 6:06.9 | 3,600 | 2:32.8 | 98 | 637 | 23 | 103 |
| 6:07.1 | 4,800 | 2:32.9 | 98 | 636 | 23 | 101 |
| 6:04.8 | 6,000 | 2:32.0 | 100 | 643 | 24 | 104 |
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Workout Graph
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