Myron Smith 13:48 SkiErg
2,132
Meters
13:48.3
Time
3:14.2
Pace
106
Calories
82
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 31 |
| Stroke Count | 430 |
| Drag Factor | 98 |
March 03, 2025 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.3 | 2,132 | 3:14.2 | 48 | 464 | 31 | 82 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 17 | 77 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 36 | 78 |
| 13:48.3 | 609 | 3:07.4 | 53 | 482 | 43 | 92 |
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Workout Graph
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