Myron Smith 14:20 row
2,524
Meters
14:20.9
Time
2:50.5
Pace
128
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 103 |
March 01, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.9 | 2,524 | 2:50.5 | 71 | 542 | 18 | 90 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 19 | 91 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 19 | 90 |
| 14:20.9 | 769 | 2:49.6 | 72 | 546 | 19 | 91 |
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Workout Graph
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