Myron Smith 10000m SkiErg
10,000
Meters
1:00:11.8
Time
3:00.5
Pace
504
Calories
99
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 99 |
February 27, 2025 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.8 | 10,000 | 3:00.5 | 59 | 504 | 21 | 99 |
| 12:34.2 | 2,000 | 3:08.5 | 52 | 479 | 19 | 81 |
| 12:14.9 | 4,000 | 3:03.7 | 56 | 494 | 20 | 92 |
| 12:09.2 | 6,000 | 3:02.3 | 58 | 498 | 21 | 98 |
| 11:50.3 | 8,000 | 2:57.5 | 63 | 515 | 23 | 106 |
| 11:23.2 | 10,000 | 2:50.8 | 70 | 541 | 25 | 120 |
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Workout Graph
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