Myron Smith 15:08 SkiErg
2,439
Meters
15:08.2
Time
3:06.1
Pace
121
Calories
92
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 101 |
February 21, 2025 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,439 | 3:06.1 | 54 | 486 | 19 | 92 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 18 | 79 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 20 | 88 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 22 | 102 |
| 15:08.2 | 20 | 3:25.0 | 41 | 439 | 7 | 100 |
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Workout Graph
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