Myron Smith 32:04 row
6,063
Meters
32:04.8
Time
2:38.7
Pace
320
Calories
98
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 105 |
February 20, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.8 | 6,063 | 2:38.7 | 88 | 601 | 22 | 98 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 24 | 83 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 87 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 22 | 97 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 96 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 104 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 110 |
| 32:04.8 | 430 | 2:25.1 | 115 | 694 | 25 | 112 |
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Workout Graph
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