Myron Smith 500m SkiErg
500
Meters
2:36.4
Time
2:36.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 100 |
February 10, 2025 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 25 | 108 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 26 | 96 |
| 0:32.0 | 200 | 2:40.0 | 85 | 594 | 23 | 108 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 25 | 113 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 26 | 114 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 26 | 112 |
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Workout Graph
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