Myron Smith 32:26 row
6,020
Meters
32:26.5
Time
2:41.6
Pace
315
Calories
88
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 105 |
February 07, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.5 | 6,020 | 2:41.6 | 83 | 585 | 21 | 88 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 23 | 72 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 18 | 80 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 19 | 82 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 21 | 90 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 22 | 93 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 101 |
| 32:26.5 | 489 | 2:29.7 | 104 | 658 | 23 | 103 |
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Workout Graph
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