Myron Smith 13:24 row
2,517
Meters
13:24.6
Time
2:39.8
Pace
131
Calories
93
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 106 |
February 03, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.6 | 2,517 | 2:39.8 | 86 | 595 | 21 | 93 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 83 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 21 | 95 |
| 13:24.6 | 688 | 2:28.6 | 106 | 666 | 24 | 102 |
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Workout Graph
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