Myron Smith 11:32 row
2,018
Meters
11:32.7
Time
2:51.6
Pace
104
Calories
90
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 106 |
February 03, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.7 | 2,018 | 2:51.6 | 69 | 538 | 22 | 90 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 24 | 84 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 93 |
| 11:32.7 | 301 | 2:33.9 | 96 | 629 | 23 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.