Myron Smith 5:06 row
793
Meters
5:06.4
Time
3:13.1
Pace
39
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 92 |
February 01, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 793 | 3:13.1 | 49 | 467 | 24 | 98 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 25 | 98 |
| 5:06.4 | 15 | 3:33.3 | 36 | 424 | 9 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.