Myron Smith 3:27 row
519
Meters
3:27.8
Time
3:20.1
Pace
26
Calories
87
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Stroke Count | 92 |
| Drag Factor | 108 |
January 25, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 519 | 3:20.1 | 44 | 450 | 27 | 87 |
| 3:27.8 | 520 | 3:19.8 | 44 | 451 | 27 | 87 |
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Workout Graph
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