Myron Smith 0:58 row
204
Meters
0:58.9
Time
2:24.3
Pace
11
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 103 |
January 14, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.9 | 204 | 2:24.3 | 116 | 700 | 25 | 111 |
| 0:58.9 | 204 | 2:24.3 | 116 | 700 | 25 | 111 |
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Workout Graph
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