Myron Smith 12:40 SkiErg
2,030
Meters
12:40.2
Time
3:07.2
Pace
101
Calories
85
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 43 |
| Stroke Count | 554 |
| Drag Factor | 96 |
December 29, 2024 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.2 | 2,030 | 3:07.2 | 53 | 483 | 43 | 85 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 41 | 81 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 45 | 87 |
| 12:40.2 | 449 | 2:58.3 | 62 | 512 | 45 | 89 |
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Workout Graph
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