Myron Smith 12:50 SkiErg
2,037
Meters
12:50.5
Time
3:09.1
Pace
101
Calories
88
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 42 |
| Stroke Count | 548 |
| Drag Factor | 96 |
December 29, 2024 12:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.5 | 2,037 | 3:09.1 | 52 | 478 | 42 | 88 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 39 | 94 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 45 | 86 |
| 12:50.5 | 470 | 3:01.3 | 59 | 501 | 45 | 84 |
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Workout Graph
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