Myron Smith 13:04 SkiErg
2,018
Meters
13:04.4
Time
3:14.3
Pace
100
Calories
82
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 97 |
December 29, 2024 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.4 | 2,018 | 3:14.3 | 48 | 464 | 28 | 82 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 16 | 86 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 36 | 77 |
| 13:04.4 | 497 | 3:05.5 | 55 | 488 | 38 | 84 |
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Workout Graph
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