Myron Smith 13:39 SkiErg
2,272
Meters
13:39.2
Time
3:00.2
Pace
114
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 41 |
| Stroke Count | 567 |
| Drag Factor | 97 |
December 27, 2024 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.2 | 2,272 | 3:00.2 | 60 | 505 | 41 | 97 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 41 | 87 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 44 | 98 |
| 13:39.2 | 644 | 2:50.1 | 71 | 544 | 39 | 106 |
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Workout Graph
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