Myron Smith 13:44 SkiErg
2,266
Meters
13:44.3
Time
3:01.8
Pace
113
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 32 |
| Stroke Count | 441 |
| Drag Factor | 98 |
December 27, 2024 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.3 | 2,266 | 3:01.8 | 58 | 500 | 32 | 97 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 17 | 91 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 39 | 99 |
| 13:44.3 | 642 | 2:54.6 | 66 | 525 | 43 | 103 |
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Workout Graph
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