Myron Smith 6:00.0 row
1,496
Meters
6:00.0
Time
2:00.3
Pace
99
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
February 03, 2009
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Level 6 - Winter Workout Plan Week 1 Day 3 - short Intervals - 1 min hard - 30 sec easy - 4 x w/3 min rest between