Myron Smith 1:56.5 row

500

Meters

1:56.5

Time

1:56.5

Pace

34

Calories

Average Watts221
Calories Per Hour1061

January 29, 2009

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Winter Workout Week 3 Extra Day - 500 Meter Intervals