Myron Smith 42:51.4 row
10,006
Meters
42:51.4
Time
2:08.4
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
January 27, 2009
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Winter Workout Plan Week 3 Day 6 - Long Row - Level 6 - Did this row then abs work then another long row